Tag: cayman cookout

SUPERFOOD SERIES: Caviar

Posted by on 8th January 2018

Have you ever tasted caviar? This Saturday you will have the chance as we welcome Chef Makoto Okuwa to The Brasserie.

Before raw oysters, before Champagne, even before truffles were deemed a delicacy, caviar was coveted by kings and the aristocracy. Ancient Greeks, Romans and Russian tsars were all known to splurge on caviar, which literally means unfertilised salt-cured fish eggs.

Did you know that the most expensive caviar on record sold for $35,000 per kilo?

The good news is that sustainable methods of collecting caviar are now being introduced into the industry, where the eggs are massaged out of the fish to produce “no-kill” caviar.

It’s known to be a delicacy and there is much hype, but few people fall for the little black mound at the first bite. It’s a bit salty and a whole lot fishy. It takes many people three or four tries to really savour the flavour.

However did you know that these little eggs could be very beneficial to your health when eaten in moderation? Here are some things that you should know about these exquisite tiny black pearls.

Improve heart health by eating just one gram of caviar each day. Caviar is brimming with omega-3 fatty acids and it’s these acids that help to reduce blood clotting, protect the arteries from hardening, and can help reduce your chance of a heart attack, stroke, or a clogged artery. They could also lower your blood pressure and triglycerides too. Just a single teaspoon of caviar can be effective. The American Heart Association puts their seal of approval on this fishy egg.

Caviar is rich in selenium. Selenium is a vital mineral the body needs. Inside, it pairs up with vitamin E in the body. Together, they protect the cells from the damage that is caused by free radicals and other compounds. These compounds are the ones that lead to heart disease and in some cases, cancer. This mineral can boost the immune system and help to support overall cell growth.

B12 makes red blood cells in the body. It’s also a great help so that you can use your fatty acids properly. Many vegetarians and vegans don’t get enough of this necessary vitamin as it is water-soluble. However, caviar is loaded with B12, and it can help meet the daily consumption requirements.

Historically, caviar was prescribed to alleviate depression. Hey, wouldn’t you feel better if someone gave you caviar? It’s not as fishy as it sounds: recent studies show that high doses of omega-3 fatty acids – caviar is rich in omega-3s – may alleviate symptoms of depression and bipolar disorder.

The finest, most expensive caviars are older, larger eggs that are lighter in colour. Lower quality caviar is younger, with a less intensely fishy flavour, and darker in colour. It’s a good thing, too, for caviar newbies, who are more likely to start on the cheaper, milder stuff.

We can’t wait to receive your feedback on Chef Mokoto Okuwa’s caviar recipe this weekend!

THE PITCH: January in Cricket Square

Posted by on 4th January 2018

Happy New Year! We hope you had a wonderful Christmas, a safe and cheerful holiday season and are looking forward to the events we have planned in 2018.

Makoto Okuwa at The Brasserie

THE BRASSERIE — For the first time on the Island and in celebration of Cayman Cookout 2018, highly acclaimed Japanese chef Makoto Okuwa will host a six-course dinner of caviar, wagyu beef and Brasserie-caught fish paired with his own exclusive premium sake and Brasserie Purveyors wines in our 20th Anniversary year. Join Chef Makoto, Chef Dean Max and The Brasserie team from 6:30pm on Saturday 13 January. Call 945 1815 or email.

Cayman Cookout 2018

THE RITZ CARLTON — Join The Brasserie’s Consultant Chef Dean Max for a Brasserie spin on a classic fish tea with fresh lobster from 3:45-4:45pm at the Le Creuset Beach Pavilion. Savour the local flavours while we crack open fresh coconuts and serve with rum. A day to remember with the sand between your toes. Tickets are $95. Book here.

Harvest Dinner: 7pm, Thursday 11 January

THE BRASSERIE — A unique experience like no other on the Island, indulge in the very best farm-to-table cuisine harvested, caught and hand-picked from our hives, garden, coconut plantation and fishing boats. Join us for cocktails and a three-course family feast under the stars, paired with Brasserie Purveyors wines to celebrate our 20th Anniversary. Tickets are $90. To book call 945-1815 or email us.

SWIRL: 5-7pm, Thursday 25 January

WICKET BAR — Who says that you have to spend more than $20 on a good wine? We certainly don’t believe so and would love to prove it to you at our upcoming SWIRL. Beat the post-Christmas blues and join us for a tasting of four delicious wines that won’t break the bank and are ideal for everyday drinking. Tickets are CI$30. Email or call 945 1815.

WILD Dinner: 7pm, Tuesday 16 January

THE BRASSERIE — Come and celebrate Cayman’s foraged, farmed and forgotten delicacies with UK Young Chef of the Year 2017, Jack Barwick, and The Brasserie team. Tickets are CI$100 and include a culinary adventure complete with dinner and drinks. Hurry to book your place at the table. Call 945 1815 or email.

SIX is ‘topping out’ with the roof now on!

CRICKET SQUARE — Enjoy stunning views across North Sound and George Town from our new building. The top floor is now all taken and interest in the remaining third and ground floor spaces is heating up. If you need space let us know. We remain on track for completion late Summer 2018. The Conference Space in SIXwill provide 300 seats with break out rooms and provision for banqueting, conferences and events.

FREE juice at Juiced @ The Wicket

WICKET BAR — Buy 10 juices or smoothies from our delicious menu and get one FREE. Collect your Juiced @ card at the Wicket Bar and reward yourself with a healthy and delicious treat from our extensive menu that incorporates the freshest seasonal produce on island. In a hurry? Call 927 6419 and order ahead.

Reform yourself at ENERGY

ENERGY — Blast into the new year with ENERGY‘s amazing 2018 lineup of classes! Check out all the free demos classes this week using ENERGY’s online scheduler. Interested in learning more about the Power Pilates Bootcamp Workshop? Want to take on the ultimate total body experience in the new year with our Pure Power Detox Challenge? Email Colleen for details on how you can join!

French Laundry gardener to visit The Brasserie

THE BRASSERIE — No single ingredient is ever repeated throughout the meal! Welcome to the three-Michelin-starred French Laundry restaurant, located in California’s Napa Valley. It’s with great pleasure that we welcome the restaurant’s gardener, Peter Jacobsen, to The Brasserie next month to talk all things good food. He will participate in two events with us. Watch this space for more details.