Tag: cocktail

THE PITCH: October in Cricket Square

Posted by on 1st October 2018

Make your health a priority with the opening of our world-class corporate fitness and wellness centre in the heart of Cricket Square.

Welcome to The Club

THE CLUB — Join The Club! An executive corporate fitness facility exclusive to Cricket Square tenants. Offering state-of-the-art equipment including Synrgy360, ClubCycle studio, yoga garden and treadmill desks. Achieve your goals with personal trainers in a friendly and relaxed environment. Email the team to sign up today! Please note, The Club maintains a strict no-photo/video policy.

Canadian Thanksgiving: Monday 8 October

THE BRASSERIE — There’s a lot to be grateful for this Canadian Thanksgiving: friends and family, leftovers, and our exclusive Fall Cocktail Series! Join us at The Brasserie this Thanksgiving for a three-course traditional feast of smoked salmon bruschetta, organic turkey roulade and pumpkin pie. Book your table here or call 945-1815. Tickets are CI$99 per couple excl. grats. Also enjoy Canadian Thanksgiving favourites like maple smoked salmon and maple-rosemary glazed ham at the Market and Caboose.

SWIRL: 5pm-7pm, Thursday 25 October

THE BRASSERIE — We’re mixing things up for SWIRL this month with a special cocktail-making class lead by The Brasserie’s talented mixologist, Shawn. Join us in our organic greenhouse and learn the art of creating Fall cocktails using fresh and local garden ingredients including our ‘Chateau Chooks’ eggs and wild and raw Brasserie Honey. Impress your next dinner party guests with clever cocktail techniques! Be there at 5pm for a 5:30pm start. Tickets are $30 incl. grats. Book here or call 945-1815.

Happy Hour at the Caboose weekdays

THE CABOOSE — Finish your working day the right way with Happy Hour at the Caboose! From 4:30pm-6pm every weekday, enjoy $3 soft shell tacos filled with juicy Caboose smoked meats, $5 craft beers and speciality wines, and buckets of beer for $20. A delicious, hassle-free weekday dinner that won’t put a dent in your wallet. Don’t forget that you can always email or call 945-1816 to order ahead, pay over the phone, and then pick-up curbside.

Halloween: Wednesday 31 October

THE BRASSERIE — Who’s getting ready to trick-or-treat? Join us at the Restaurant to judge the best carved pumpkin while sipping on our Halloween-themse cocktails during Happy Hour from 5pm. Enjoy a coffin break at the Market with Halloween sugar cookies, peanut butter cups and Halloween cupcakes available from Monday 29 – Wednesday 31 October. Happy haunting!

Restaurant Month Cayman 2018

THE BRASSERIE — Special menus for special prices! Join us throughout October for Restaurant Month and experience our scrumptious Caboose Lunch Special of smoked meats and delicious sides, Cayman Lime Pie and a Maine Root Artisanal Soda for just CI$15. In the Brasserie Restaurant enjoy ‘Brasserie Catch’ crispy fish cakes and seared snapper, Chicken Mojo and our famous desserts of Creme Brûlée and Housemade Ice Cream for the set price of CI$35 per person. Don’t delay! Book now.

Book your Christmas party at Cricket Square

THE BRASSERIE — Looking for a venue to host your Christmas party this year? Buyout the restaurant for up to 80 people. What about the gorgeous green outdoor space at the Wicket for a cocktail party of 150 people? Or the relaxing vibe of our restaurant garden that can hold 40 people as you sip on cocktails under the stars? For a more intimate setting of 12 people, why not host a party in our cosy wine room? There’s an option for everyone.Contact our elves to reserve your preferred date.

FREE juice at Juiced @ The Wicket

WICKET BAR — Buy 10 juices or smoothies from our menu and get one FREE. Collect your Juiced @ card at the Wicket Bar and reward yourself with a healthy and delicious treat from our extensive menu that incorporates the freshest seasonal produce on island. In a hurry? Call 927-6419 and order ahead.

Pilates for Pink: Saturday 13 October

ENERGY — Pilates for Pink is here! Join ENERGY from 10am for a lively Pilates workout at the ARC at Cayman International School (or 9am for the pre-event Pink Party and Plank Challenge). Support the fight against breast cancer and help to raise much-needed funds for the Cayman Islands Cancer Society that provides financial assistance to cancer patients and their families. Email Colleen for details and download the registration form here. Keep up-to-date with the latest pink news!

American Thanksgiving: 22 November

THE BRASSERIE — There’s no better place to celebrate American Thanksgiving than amongst family and friends at The Brasserie. Did you know, according to historians, no turkey was served at the first Thanksgiving held in the autumn of 1621? Never fear, we will be serving organic turkey as part of a three-course traditional feast in celebration of a bountiful harvest. Our roasted apple pie with maple syrup ice cream is a must! Book your table now to avoid disappointment. See all our holiday menus here.

THE PITCH: September in Cricket Square

Posted by on 3rd September 2018

As the summer season draws to an end, Cricket Square comes back to life with new purpose. Check out what’s on offer.

The Brasserie is open

THE BRASSERIE — Did you miss us? After a month of rest and revamp, the doors to The Brasserie Restaurant have reopened with delicious new culinary surprises up our chef’s sleeves! The staff are ready to welcome you from 11:30am – 10pm weekdays, so make a reservation for lunch, cocktails or dinner and get prepared for an exciting winter events season ahead!

SWIRL: 5pm-7pm, Thursday 20 September

THE BRASSERIE — Don’t let your next bottle of wine be a gamble. Taste the heart and soul of four internationally-recognised Oregon and Washington wines at this month’s exclusive SWIRL event. From ground to glass, we’ll showcase highlights from the Pacific Northwest – both states ranked in the top four wine regions in the United States. Oregon and Washington boast steady, reliable climates that yield consistent wines in both flavour and vintage. Find your next dependable wine at our upcoming SWIRL and receive 10% off all purchases. Call 945-1815 or email us to book!

The Big Shave: Friday 28 September

WICKET BAR — The sixth annual Hannah’s Heroes ‘The Big Shave’ is on Friday 28 September 2018. Join us at the Wicket Bar to be part of an inspirational cause that will benefit so many. Whether you opt for a new hairstyle, donate or volunteer, you’ll be helping change the lives of children battling cancer. For more information, contact the team at Hannah’s Heroes.

Celebrate Christmas at Cricket Square

THE BRASSERIE — Beginning to feel a lot like Christmas? As we head into “winter” and the home run to the festive season, look no further than The Brasserie to host your Christmas celebrations with loved ones, colleagues and friends. We have spectacular set menus with extensive cocktail and fine wine lists to match. Contact our elves to reserve your preferred date.

Brasserie Bee honey available the Market

THE BRASSERIE — Have you tasted The Brasserie’s wild and raw honey or honeycomb? Did you know that we sell jars of our Brasserie Bee honey at the Market? Indulge in this sweet treat for yourself or gift to family and friends and keep everyone happy. Located on the shelf next to the baked goods, alongside our house-made jams and chutneys, you don’t have to go far to find meaningful presents. Watch the Brasserie Bee Series here.

US Open live at the Wicket Bar

WICKET BAR — What is summer without the Grand Slam tennis tournaments? Join us from 11am this week at the Wicket Bar for live coverage of the US Open. Enjoy Happy Hour prices and celebrate the 50th anniversary of this exciting tournament with us at Cricket Square.

Takeaway delicious BBQ at the Caboose

THE CABOOSE — Did you know that you can takeaway all items on our Caboose menu? If your fridge is empty and you’re in a hurry to get home after work, stop by the Caboose in Cricket Square for all your dinner needs. Choose from our large selection of quality meats, naturally-raised and without hormones and pesticides, as well as healthy vegetable sides. Open until 6pm weekdays. Call 945-1816 to order ahead, pay over the phone, then pull up curbside and we’ll bring your food to you.

Juiced @ The Wicket weekly specials

WICKET BAR — Enjoy our $5 Juiced @ The Wicket special each week using the seasonal ingredients of Cayman in our nourishing, nutritious, energising and refreshing concoctions that will make you and your wallet feel good. Our specials don’t often feature on the regular Juiced @ menu, so make the most of this sweet opportunity. Call 927 6419 to order ahead.

ENERGY celebrates 15th Anniversary

ENERGY — Celebrate 15 wonderful years of ENERGY with a Total Body Class Pass. For $325 per person, all inclusive, receive 7 weeks of exclusive studio access, classes, wellness gifts and more. Join the Group Pilates, Barre, Yoga, TRX, Core Cardio Circuit, ENERGY X-Training and ENERGY Lunch Express Classes and move one step closer to completing the ENERGY15th Anniversary Challenge and winning some incredible prizes!

Eat, drink and be scary at The Brasserie

THE BRASSERIE — On Wednesday 31 October, The Brasserie will be “witching” you a very happy Halloween with our famous pumpkin carving competition, Halloween-themed cocktails and spooky baked treats available at the Market from Monday 29 October. Call 945-1814 to order ahead. Franken-tastic!

SUPERFOOD SERIES: Basil

Posted by on 13th August 2018

stephanie studer 507123 unsplash  SUPERFOOD SERIES: Basil

Did you know there are actually 35 different types of basil?

Basil contains antioxidant-rich volatile essential oils, which are considered hydrophobic. This means they don’t dissolve in water and are light and small enough to travel through the air and the pores within our skin. Basil’s volatile essential oils are what give the herb its distinct smell and taste, but they’re also responsible for the healing benefits of basil.

Herbs like basil contain essential oil compounds because these help the plant defend itself from predators like bugs, rodents and strains of bacteria in the soil. When we ingest these protective oils, we experience similar benefits: a boost in immunity and protection from disease.

Basil contains powerful essential oils, including eugenol, citronellol and linalool. These are enzyme-inhibiting oils that help lower inflammation, which is at the root of most diseases like heart disease, rheumatoid arthritis and inflammatory bowel conditions.

Basil is a powerful antioxidant. It’s full of polyphenolic flavonoids, which shield much of the body’s structures from cell-damaging free radicals. Free radicals can cause a lot of problems such as oxidising cholesterol in your bloodstream, where it builds up in your arteries and raises your risk of stroke and heart attack. Asthma, certain types of arthritis, and several other ailments can also be attributed to free radicals.

As a good source of magnesium, basil promotes blood flow. As a good source of vitamin A it promotes healthy eyesight, and because of eugenol (a major component of the oil produced by basil leaves) it has also been shown to be an effective anti-inflammatory in the same vein as aspirin and ibuprofen.

Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium, and omega-3 fatty acids.

Did you also know that basil extract is also used to create perfumes, household cleaners and in dental-care products since one of the known benefits of basil is its ability to act as an anti-bacterial and anti-microbial agent that fights germs and bacteria?

Basil essential oil is commonly used in aromatherapy to treat nervous tension, mental fatigue, melancholy, migraines and depression, and – fortunately – to treat certain symptoms of these ailments, including vomiting and nausea.

So next time you go out for a nice meal at your local Italian or Thai restaurant – or pretty much anyplace where the cuisine incorporates basil into its dishes – just remember: It’s OK to feel a little less guilty about whatever it is that you eat. Basil, after all, has got your back.

micheile henderson 597886 unsplash  SUPERFOOD SERIES: Basil

THE PITCH: August in Cricket Square

Posted by on 1st August 2018

The Market, Caboose, Juiced @ The Wicket and Happy Hour at the Wicket Bar on Fridays are open this month.

Market, Caboose & Wicket Bar

THE BRASSERIE — Even though The Brasserie Restaurant is closed in August, don’t forget that the Market, the Caboose and Juiced @ The Wicket are open this month. For the best TGIF on island, head to the Wicket Bar for our 5 @ 5 Happy Hour every Friday. Contact the Market to order ahead on 945 1814. The Brasserie reopens on Monday 3 September.

TGIF in Cricket Square

WICKET BAR — The Wicket Bar couldn’t possibly leave you hanging in August during Happy Hour. Stop by on Friday for your favourite 5 @ 5 specials, from craft beers to specialty wines. Why not email us to book for a group! Also enjoy rosé wine specials all day long, all summer long at the Wicket Bar. Don’t forget to order your favourite bottle from Brasserie Purveyors.

SWIRL: 5pm-7pm, Friday 31 August

WICKET BAR — Why is pizza and beer so delicious? Is it thanks to brewers sitting around a table or a vat with a slice of pizza while they discuss their next brew? Clean and crisp beer complements classic cheese, while hoppy and bitter flavours are a meat lovers’ dream. Few things exemplify life’s simple pleasures more than beer and pizza. To book for SWIRL call 945-1815 or email.

Indulge in American-style BBQ

THE CABOOSE — Our quality meats are naturally-raised, without hormones and pesticides, the organic vegetables are harvested from our adjacent garden, and the BBQ sauces are made with honey from our Brasserie Bees. It’s this attention to detail that brings incredible flavours to this simple BBQ open air joint. You’ll find juicy smoked brisket, pork ribs, pulled pork, sausages, turkey and smoked local chickens. Open from 11am to 6pm, Mondays to Fridays. Order ahead by calling 945-1816.

The Brasserie joins the straw-volution

THE BRASSERIE — “Plastic straws suck!” In the USA roughly 500 million plastic straws are used every day, according to the National Park Service. That’s why, at The Brasserie, we are joining the “straw-volution” and swapping our plastic straws for hay straws to help reduce plastic waste. Our new HAY! Straws! are made from the stem of the wheat plant and are 100% biodegradable, which means they won’t linger in landfills and pollute our oceans.

Brasserie Bees new flow hive

THE BRASSERIE — Thank you to a generous sponsor, The Brasserie is excited to add a flow hive to its growing bee compound. This revolutionary beehive invention will allow our beekeeper to see when the honey is ready without opening the hive, and harvest the raw Brasserie Honey from a tap, making the extraction process less stressful for the bees. We look forward to showing this unique hive to visiting school groups. To learn more about the local bees watch our Brasserie Bee Series.

US Open live at the Wicket Bar

WICKET BAR — What is summer without the Grand Slam tennis tournaments? Join us at the Wicket Bar from Monday 27 August for the start of the US Open. Live coverage begins at 11am every day. Celebrate the 50th anniversary of this exciting tournament with us at Cricket Square.

FREE juiced at Juiced @ The Wicket

WICKET BAR — Buy 10 juices or smoothies from our delicious menu and get one FREE. Collect your Juiced @ card at the Wicket Bar and reward yourself with a healthy and delicious treat from our extensive menu that incorporates the freshest seasonal produce on island. In a hurry? Call 927-6419 and order ahead.

Unveiling of SIX

CRICKET SQUARE — SIX, our new landmark building at Cricket Square, is unveiling as the scaffolding is removed. SIX is a striking building both on entry to George Town from Elgin Avenue and Shedden Road. We are currently working to get the Shedden Road entrance back open and you can see new pavers are being laid for more parking by Willow House.​

Unlimited August class pass at ENERGY

ENERGY — For the month of August, ENERGY is offering an unlimited class pass that includes all group reformer, group fitness and lunch express sessions for just $275. Please note that the dates for this offer are 30 July – 25 August 2018. Make the most of these four weeks and and sign up today. Contact here.

Hannah’s Heroes at the Wicket Bar

WICKET BAR — The sixth annual Hannah’s Heroes ‘The Big Shave’ is on Friday 28 September 2018. Join us at the Wicket Bar to be part of an inspirational cause that will benefit so many. Whether you opt for a new hairstyle, donate or volunteer, you’ll be helping change the lives of children battling cancer. For more information, contact the team at Hannah’s Heroes.

SUPERFOOD SERIES: Chamomile

Posted by on 30th July 2018

chamomile  SUPERFOOD SERIES: Chamomile

Did you know that chamomile tea raises your serotonin and melatonin levels, eliminating feelings of stress and worry, slowing down the mind and combatting anxiety symptoms?

Did you know that a chamomile tea before bed could help you fall asleep faster and wake up feeling more refreshed?

There are many reasons your body is craving this ancient and versatile medicinal herb and this is thanks to dried chamomile flowers (of the Matricaria species) hosting a high level of disease-fighting antioxidants like terpenoids and flavonoids.

Chamomile’s vital antioxidants are found in the plant’s potent oils and are the main contributors to its natural healing properties. As an effective alternative medicine with almost no known negative side effects, chamomile has been used for nearly 5,000 years in standardised tea, herbal extract and cosmetic forms to promote tranquility, vitality, a youthful appearance and longevity.

Drinking chamomile tea is a popular way to get your daily dose of chamomile. Aside from having little to no caffeine (chamomile tea is naturally caffeine-free), there are numerous health benefits linked to chamomile tea.

Chamomile tea can effectively eliminate oxidative stress and enhances immune response to improve skin health.

The tea’s phenolic compounds target bacterial infections to help eliminate them from the body and boost the immune system.

Bloating, cramping, sweating, inability to sleep, mood swings and other problems experienced during periods may be improved by drinking chamomile tea.

Chamomile tea combats massive drops and spikes of blood sugar levels, and regulates the insulin in the blood to help manage diabetes.

Chamomile tea assists in easing the gut’s twisting nature, allowing gas and bowel movement, and alleviate stomach issues.

Chamomile tea relieves scalp irritation, builds better hair strands, eliminates dandruff and gives your hair a silkier appearance.

Chamomile assists with modulating immune response to allergens, and is a known anti-histamine that soothes allergic reactions and prevents worsened symptoms.

Drinking chamomile tea while pregnant could alleviate morning sickness, constipation, gas or bloating.

We have a large range of teas available at the Market, Brasserie and Juiced @ The Wicket including chamomile. So if you need to take a break from the office to de-stress, come over and grab a chamomile tea. You’ll return to the desk with greater efficiency and mental clarity.

whole chamomile flowers sq screen  SUPERFOOD SERIES: Chamomile