Tag: from paddock to plate

Celebrating 20 glorious years of The Brasserie!

Posted by on 18th June 2018

DSC 3915  Celebrating 20 glorious years of The Brasserie!

It was a night to remember.

The Brasserie’s 20th Anniversary celebrations made all the more memorable with the reunion of seven past and present Brasserie chefs (a complete list of the chefs is below), who once again, entered the Restaurant’s kitchen to prepare a magnificent five-course wine-paired Gala Dinner.

Our latest exciting edition to Cricket Square, The Caboose, was the setting for the opening cocktail party. As the sun set on the weekend, guests enjoyed our mixologist’s refreshing cocktail concoction of Ilegal Joven Mezcal, Local Bilimbi Shrub, Lemon and Soda accompanied by a selection of mouthwatering canapés including Local Land Crab Arancini, Seared Wahoo with green mango, Smoked Brisket Molote and Rainbow Runner Ceviche prepared by Chef Arte and Chef Thomas. All the while learning about the Brasserie Bee Program established by beekeeper Efrain Alarcon, who brought his display hive along to give people a unique insight into the inside of a bee hive.

Jokes were not spared as each chef introduced their dish for the evening and reminisced on their time spent at The Brasserie, for some, nearly a decade ago.

Guests bypassed The Brasserie’s organic garden en route to the Restaurant, and seeing firsthand, the farm-to-table produce that made up a large percentage of our exclusive Anniversary menu.

The kitchen worked meticulously as the first course, created by Chef Pushkar of Scotch Bonnet Pepper Cheese Naan with gooseberry chutney, Breadfruit & Sweet Potato Chaat with yogurt, tamarind and mint and Pani Puri with roasted garden beets and green juice, was plated. The smell of freshly baked naan bread wafted from the kitchen as guests wet their appetites with carefully selected wine from Maresa, Spain.

Chef Joe made the most of Cayman’s locally caught snapper. His dish was topped off with slow stewed garden tomatoes, scotch bonnet and crispy potato, accompanied with a French Les Heritiers du Comte LAFON wine.

The Niman Ranch Pork Belly, cooked perfectly by Chef Greg, melted in the mouth and made the tastebuds dance thanks to its accompanying ingredients of The Brasserie’s suriname cherries, apple, a selection of edible flowers and herbs and burnt honey. The third course was washed down with a Capiaux ‘Chimera’ Pinot Noir from the Sonoma Coast in California.

The degustation continued with Chef Brad’s Sousvide Beef Tenderloin & Braised Beef Short Rib with fresh and flavoursome callaloo, sweet potato and seasoning peppers from The Brasserie garden, and a rich Australian Shiraz.

There’s always room for dessert, especially when it is Valrhona Chocolate Royale! The fifth and final course of our Anniversary Dinner was accompanied with housemade passionfruit cremeaux and coconut sorbet using the drupe from the Flowers family’s coconut plantation. The caramel flavours from the Mendoza dessert wine capped off a fun and happy evening of food, laughter and memories.

Thank you to all the chefs, the camaraderie of our hardworking Brasserie staff, and you, our loyal customers, for helping us to mark this incredible milestone. Here’s to the next 20 glorious years of The Brasserie!

A short biography of each chef is provided below. Please visit The Brasserie’s You Tube channel to view the 20th Anniversary video.


Dean Max, Consultant Chef

Chef Dean Max is Owner of DJM Restaurants. He has achieved multiple James Beard nominations for Best Chef, crowned King of American Seafood in 2010, wrote a cookbook called “A Life by the Sea,” and holds many restaurant accolades.

Artemio Lopez, Chef de Cuisine 2017 – Present

Chef Artemio Lopez’s experience expands more than 20 years in eight different countries. From France to Kosovo, Arte assisted setting up the first Mexican restaurant in Pristina. He worked at Casa Alfonso in Spain at the time the restaurant was awarded a Michelin star.

Thomas Tennant, Brasserie Chef de Cuisine 2016 – 2017

Chef Thomas Tennant graduated from the University of Delaware in 2006 with a Bachelor of Science in Hotel and Restaurant Management. In 2016, Thomas joined The Brasserie and now spearheads the menu at Fi’lia by Michael Schwartz in the Bahamas.

Joe Mizzoni, Brasserie Chef de Cuisine 2013 – 2014

Chef Joe Mizzoni was Executive Sous Chef in the DJM Inc. flagship restaurant, 3030 Ocean. Joe opened Stubborn Seed in Miami with Chef Jeremy Ford in 2017. The venue was awarded Best Restaurant in Miami and 4 stars in the Miami Herald within the first eight months.

Niven Patel, Brasserie Chef de Cuisine 2012 – 2013

Chef Niven Patel was recently voted Best Chef in Miami. Niven oversees two locations of Ghee Indian Kitchen and has turned his home farm, known as ”Rancho Patel”, into the main source of ingredients for his restaurants.

Brad Phillips, Brasserie Chef de Cuisine 2010 – 2012

Chef Brad Phillips studied a business degree from the University of Toledo and a culinary degree from the Culinary Institute of America. Prior to joining the Avocado Grill family, Brad worked at Chef Dean’s 3030 Ocean, Latitude 41 in Columbus and Asador in Dallas.

Pushkar Marathe, Brasserie Chef de Cuisine 2010 – 2012

Chef Pushkar Marathe is currently Executive Chef/Partner at Ghee Indian Kitchen, recently awarded Best New Restaurant with friend Niven Patel. He has worked all over the world, including Chef Dean’s 3030 Ocean, the James Republic in Long Beach and Ritz Carlton in Qatar.

Greg Vassos, Brasserie Chef de Cuisine 2006 – 2008

Greg has worked in some of the best kitchens worldwide including with Sergi Arola of Arola, Bruno Menard of the Dining Room, Eric Ripert of Le Bernardin and, of course, The Brasserie. Greg is now Partner and Executive Chef at Brick Farm Tavern in Hopewell, New Jersey.


Posted by on 4th June 2018

dan gold 668116 unsplash  SUPERFOOD SERIES: Lemon

What drink is insanely inexpensive to make, keeps skin glowing, aids in digestion, can help you lose weight and is packed with vitamin C?

Lemon water!

Lemon juice’s atomic structure is similar to the digestive juices found in the stomach. This means that it can trick the liver into producing bile, which helps keep food moving through your body and gastrointestinal tract smoothly. Lemon water also helps relieve indigestion or ease an upset stomach.

The acids found in lemon juice also encourage your body to process the good stuff in foods more slowly. This drawn-out absorption means insulin levels remain steady and you get more nutrients out of the foods you consume. Better nutrient absorption means less bloating. Lemon water benefits the enzyme functions in your body, stimulating the liver and flushing out toxins. Because it’s a mild diuretic, you might find yourself using the bathroom more often, helping the urinary tract get rid of any unwanted elements. All of this helps detox body and skin.

Since your body doesn’t make vitamin C on its own, it’s important to get enough of it from the foods and drinks you ingest. Luckily, lemons are chock-full of the vitamin.

What are the benefits of getting enough vitamin C? It stimulates white blood cell production, vital for your immune system to function properly. As an antioxidant, vitamin C also protects cells from oxidative damage. Plus, getting enough vitamin C helps the immune system keep colds and flu at bay. Drinking lemon water daily ensures your body gets a sizable amount of vitamin C daily.

The antioxidants found in vitamin C do double duty in lemon water. They fight damage caused by free radicals, keeping your skin looking fresh. Getting enough vitamin C from your lemon water also keeps the body producing collagen, essential in smoothing out lines in the face. And, in one recent study published in the American Journal of Clinical Nutrition, regularly consuming vitamin C led to younger-looking skin and less wrinkles.

Skip the morning cup of coffee — lemon water can boost energy levels without the caffeine crash. Our bodies get energy from the atoms and molecules in foods. When negative-charged ions, like those found in lemons, enter your digestive tract, the result is an increase in energy levels au naturel.

Additionally, just the scent of a lemon has been found to reduce stress levels and improve moods. Don’t forget to offer a glass to grumpy co-workers or family members.

Enjoy this week’s $5 “Star Burst’ juiced special at Juiced @ The Wicket, knowing that it contains that nutritional squeeze of lemon juice.

francesca hotchin 403643 unsplash  SUPERFOOD SERIES: Lemon

THE PITCH: June in Cricket Square

Posted by on 1st June 2018

An incredible milestone is recognised this month as we come together to celebrate 20 glorious years of The Brasserie.

20th Anniversary Gala Dinner

THE BRASSERIE — Can you name The Brasserie’s past chefs over our 20 years in operation? Remember Brad, Niven, Greg, Joe, Pushkar and Thomas? Come and say hi to all our amazing chefs, past and present, who have helped The Brasserie become a culinary fixture in Cayman at our 20th Anniversary Gala. You know they’ll be trying to outdo each other! Celebrations start at 6pm on Sunday 17 June. The perfect once-in-a-lifetime Father’s Day gift. Tickets are CI$200 excl. grats. Call 945-1815 or email.

Kids Culinary Summer 2018

THE BRASSERIE — Summer vacation is the time to reconnect and relax with family, to recreate favourite childhood memories and to make new ones together. This summer we are excited to announce that The Brasserie will be offering fortnightly interactive farm-to-table culinary tours for children in June and July! Our Chef de Cuisine and Head Gardener will offer tours with the children around the organic vegetable garden, show them the fresh catch when it comes in from the boats and collect eggs from the on-site chooks. Call 945-1815 or email to book.

SWIRL: 5-7pm, Thursday 28 June

THE BRASSERIE — Rosé wines are not about chick appeal; they are chic in their own right. They are more than a simple apéritif, being excellent food partners; for alfresco dining, summer picnics and BBQ’s. Discover the craft of making rosé and its many refreshing qualities. Who says that summer has to end? Join us to see the world through pink-tinted lenses! Enjoy four wines paired with delicious canapés. Tickets are CI$30. Email or call 945-1815.

FIFA World Cup live at the Wicket Bar

WICKET BAR — Who’s ready for the 2018 FIFA World Cup starting Thursday 14 June? Enjoy all the live action from Russia, right here, at the Wicket Bar while savouring our thirst-quenching Juiced @ menu or craft beer on tap. Click here for the match schedule and don’t miss a second of the action! Take a break from work and make the most of our live coverage of the FIFA World Cup.

FREE juice at Juiced @ The Wicket

WICKET BAR — Buy 10 juices or smoothies from our delicious menuand get one FREE. Collect your Juiced @ card from Sharon at The Wicket and reward yourself with a healthy and delicious treat from our extensive menu that incorporates the freshest seasonal produce on island. In a hurry? Call 927 6419 and order ahead. And don’t forget Happy Hour is every Friday, 5pm.

Flowers Sea Swim: 16 June 2018

SEVEN MILE BEACH — The Flowers Sea Swim swims into its 26th year and is the world’s richest open water event with over $100,000 in cash and prizes. Last event’s race boasted over 1000 registrants. Participants vary in age from 8 to 80 years old and in skill from novices and first-timers to gold medal Olympians. This fun event welcomes swimmers from all strokes of life! Register here.

Get summer ready with ENERGY Intensity

ENERGY — Get ready for summer with the ultimate HIIT workout! ENERGY Intensity will blast your body with High Intensity Interval Training and then stretch and strengthen it with flexibility and core work. Join coach, Emiley, this month on Mondays and Wednesdays from 6:15-7:00am. Book your four extra bonus ENERGY group fitness classes here. Twelve amazing workouts for only $199! Space is limited so register early to save your spot in this new ENERGY experience!

Restaurant annual closing for August

THE BRASSERIE — The Brasserie Restaurant will close on Tuesday 31 July (Happy Hour prices all day!) and reopen on Monday 3 September. We apologise for any inconvenience and hope that you will continue to come and visit us at the Market, the Caboose, Juiced @ The Wicket and Happy Hour on Fridays at the Wicket Bar. These venues will be staying open during the month of August.


Posted by on 28th May 2018

ginger  SUPERFOOD SERIES: Ginger

With its zesty, peppery flavour and its extensive list of health benefits, ginger root is equal parts delicious and nutritious. It’s versatile, easy to use and has been associated with everything from beating motion sickness to better brain function.

The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, paradol and zingerone.

So what is ginger good for and how can you incorporate it into your diet? Available in fresh, dried, ground, capsule and juice form, ginger root is easy to add to the diet and can have a lasting impact on just about every aspect of health. Why not try our $5 ‘Fresh Wicket’ juice available at Juiced @ The Wicket in Cricket Square for this week only! We’ve combined ginger, coconut water, cucumber and a touch of pineapple to give you a nourishing hug.

Used historically as a natural remedy for sea sickness and morning sickness, ginger is perhaps most well-known for its ability to treat nausea.

Ginger has powerful anti-fungal properties that can safely and successfully help kill off disease-causing fungi.

Stomach ulcers are painful sores that form in the lining of the stomach and cause symptoms like indigestion, fatigue, heartburn and abdominal discomfort. Several studies have found that ginger could help prevent the formation of stomach ulcers by decreasing levels of inflammatory proteins and blocking the activity of enzymes related to ulcer development.

Unfortunately, adverse side effects like pain, period cramps and headaches are commonly associated with menstruation for many women. While some turn to over-the-counter medications to provide symptom relief, natural remedies like ginger can be just as useful at easing menstrual pain.

Ginger also appears to be effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness.

So the bottom line… add more ginger into your diet to feel good, starting with our ‘Fresh Wicket’ juice! See photo below.



Posted by on 14th May 2018

brasserie cayman 2  SUPERFOOD SERIES: Sweet potato

Sweet potato, the root vegetable once used to feed the poor in the early 20th century, is back in fashion, which is good news as it is one of the world’s best superfoods and contains a bunch of nutrients you can’t go past for health benefits.

Here at The Brasserie we are producing our own crop for the Restaurant menu, complete with sweet potato leaves that are extremely nutritional and tasty in their own right. See this week’s Today’s Harvest post on our Facebook page for growing tips.

Antioxidants found in food are natural anti-inflammatory agents, and sweet potatoes are full of them! Vitamins from the B family in abundance, like C and A, sweet potatoes are also a good source of choline, which is usually mostly found in meat and eggs. Choline is very important to tame inflammation, but it is also beneficial for a good nights sleep, learning and memory and muscle movement. When you gain antioxidants from natural sources, like nutritious food, they work better in your body than when you take supplements because they are balanced with other nutrients.

The recommended daily dose of potassium is 4,700mg. Sweet potatoes are one of the highest vegetable sources of potassium, containing almost 500mg. Potassium is needed by the body to help nerves and muscles communicate to each other, preventing muscle cramps and contractions, and it helps transport nutrient into the cells and waste products out of them. Potassium is also important to offset the damage sodium has on blood pressure and helps to protect and to regulate the workings of the kidneys.

Vitamin C is one of the most beneficial vitamins around. It’s versatile benefits work on many areas of the body and the health system. Also known as ascorbic acid, vitamin c is naturally found in vegetables and fruits and is hugely beneficial for things like heart disease, protection against free radicals in the body, the absorption of iron and reducing cholesterol levels.

A deficiency of vitamin A can cause deterioration to the outer parts of the eye’s photoreceptors, which can damage vision. Vitamin A and vitamin E, which is also found in sweet potatoes, are wonderful for eye health and may prevent eye problems in the aging process and other degenerative damage.

Magnesium is very important for various functions of the body. It helps nerve function, regulates blood pressure, controls blood sugar; it is a neurotransmitter release, it energises the metabolism and is good for protein synthesis. Many people will be deficient in magnesium but never know it, as it does not show up on any blood test. This is because magnesium is stored in your bones, not in the blood. Sweet potatoes do not have the largest source of magnesium compared to spinach and pumpkin seeds, but they still pack a punch of magnesium benefits for the system.

A low glycemic index is not only important to people living with diabetes, but to those considered on the ‘normal’ blood sugar scale too. White potatoes have a high glycemic index, which means they have a high carbohydrate level, which converts into sugar and then corresponds to elevated blood sugar levels. In comparison, sweet potatoes are low on the glycemic index, which helps control diabetes and sugar crashes. Eating regular small amounts can help our bodies to maintain healthy blood sugar levels for people both with and without diabetes. This also helps to balance energy, fatigue and weight gain.

Beta-carotene is the orange-red pigment that is found in plants, fruits, and vegetables, especially colorful vegetables, such as sweet potato. This is a fat-soluble plant pigment. It is important to eat foods containing beta-carotene because the body converts it into Vitamin A. This means beta-carotene is not an essential nutrient, but vitamin A is. What is extraordinary about our systems is that the human body will only convert as much vitamin A as it needs to function properly. However, it needs the beta-carotene first to do so. Sweet potatoes have the highest count of beta-carotene amongst all other fruits and vegetables.

Containing absolutely zero amount of fat makes these vegetables a great food, not for weight loss alone, but they contain large amounts of fibre. Fibre is important for the digestive system and the process of foods through the body. For women, the daily intake of fibre per day is recommended at 21-25 grams for women, and 30-38 for men. The most fibre in sweet potatoes is found in the skin, up to six grams. So consider leaving the skin on next time you add sweet potatoes to a dish.

The best form of folate is folic acid, otherwise known as B9. Folate is often taken as a supplement but is also found in many foods. Folic acid is good for everyone for the growth of cells in the body. It is even more important for pregnant women in regards to the development of the fetus.

Eating sweet potatoes encourages glowing, healthy skin and collagen growth. Carotenoid rich vegetables, such as carrots, spinach, and sweet potatoes can help your skin to glow. Vegetables such as these increase the red and yellow tones in the skin, which visibly brighten complexions. You need to consume extra amounts of beta-carotene vegetables every day for around six weeks. The beta-carotene in sweet potato also combats the body’s free radicals, which encourage the aging process. So to preserve your skin and stop the aging process, consume more sweet potatoes!

brasserie cayman  SUPERFOOD SERIES: Sweet potato