Tag: recipe

THE PITCH: November in Cricket Square

Posted by on 3rd December 2018

For a New Year’s Eve to remember, there’s no better venue to pop the champagne and toast to the year ahead than at The Brasserie.

New Year’s Eve festivities

THE BRASSERIE — Where else can you find a six-course Chef’s Tasting Menu created carefully using seasonal ingredients harvested only metres from the kitchen, paired with champagne and specialty wines, and sitting under the stars, to welcome in the new year? Let The Brasserie spoil you this New Year’s Eve as we farewell 2018 and celebrate the year ahead. View our NYE menu here. Tickets are CI$80 + grats. Call 945-1815 or email to book.

Christmas Eve Dinner: Monday 24 December

THE BRASSERIE — Are you hosting Christmas this year and have a house full of guests? Stress less and spend Christmas Eve at The Brasserie enjoying delicious parsnip and apple soup, beef tenderloin with kohlrabi gratin and rosemary jus, and gooseberry tart with Brasserie honey ice cream. Find our exclusive Christmas Eve menu here and on The Brasserie’s Facebook page. Tickets are CI$60 + grats. Add Sommelier Pairing for CI$30. Don’t delay! Call 945-1815 or email to make your reservation today.

Holiday hours at The Brasserie

THE BRASSERIE — The Brasserie, Market, Caboose and Juiced @ The Wicket will be closed on Christmas Day, Boxing Day and New Year’s Day. Click here for our holiday hours. All outlets will resume normal opening hours either side of these dates. Find all Brasserie event dates and information on our online EventsCalendar. Call 945-1815 or email our Events & Reservations Manager for all your event bookings.

Champagne + Oysters: Thursday 13 December

THE BRASSERIE — Celebrate this year’s achievements at The Brassiere with a selection of champagnes and sparkling wines paired with freshly shucked oysters for just CI$50 per person. Join us for our 2018 SWIRL wine tasting finale, 5pm-7pm, as we pop open our finest bubbles and cheers to the festive season. The perfect Christmas gift for colleagues, friends and family. Note: other delicious canapés will also be served. Book early!

Cookout Guest Chef Brandon McGlamery

THE BRASSERIE — Announcing Brandon McGlamery, executive chef of fine dining eateries Luma on Park, Prato and Luke’s Kitchen and Bar, as our Cayman Cookout 2019 Guest Chef! Join us on Saturday 19 January as the former French Laundry sous chef brings his love of local flavours to the table, paired with wines from award-winning sommelier and vintner, Michael Kennedy. Receive Brandon’s book 9 Courses as a gift on the night. Tickets are CI$150 plus gratuity. Call 945-1815 or book here.

Book your Christmas party at Cricket Square

THE BRASSERIE — Looking for a venue to host your Christmas party? Buyout the restaurant for up to 80 people or the gorgeous green outdoor space at the Wicket Bar for a cocktail party of 150 people? What about the relaxing vibe of our restaurant garden or the Caboose al fresco area as you sip on cocktails under the stars? For a more intimate setting of 12 people, host a party in our cosy wine room. Look at our complete list of venue options hereand call 945-1815 or email to book your Christmas party.

Curbside pick-up at the Caboose

THE CABOOSE — Did you know that you can takeaway all items on our Caboose menu? If your fridge is empty and you’re in a hurry to get home after work, call 945-1816 to order ahead, then pull up curbside in our new pick-up designated areas and a Caboose team member will bring your order over to you. You don’t even need to get out of your vehicle! Open from 11am to 6pm weekdays, choose from our quality meats and vegetarian options.

The Club Start Up Package now available

THE CLUB — In need of a Christmas present idea? The Club Start Up Package is the perfect gift for loved ones looking to get a jump start on the New Year. The package includes three private training sessions for CI$150. Call 949-2582 or email The Club to organise a gift certificate. The gift that keeps on giving.

FREE week of classes at ENERGY

ENERGY — Santa Claus has come early! To get you fit for Christmas and donning the “Holiday Glow”, enjoy an entire week of free classes at ENERGY from Monday 17 December until Saturday 22 December. Look and feel good over the Christmas break and join the team at ENERGY in the lead up to the festive season. Call 946-6006 or email ENERGY to get the schedule for the week and sign up for these Christmas class specials.

Harvest Dinner: Thursday 17 January

THE BRASSERIE — Cayman Cookout week wouldn’t be the same without our traditional Brasserie Harvest Dinner. A unique experience like no other on the island, enjoy cocktails in our relaxing organic garden. Followed by a three-course farm-to-table feast adjacent at the Caboose prepared by culinary pioneer and celebrity chef, Roy Yamaguchi. Call 945-1815 or email to book.

SUPERFOOD SERIES: Thyme

Posted by on 20th November 2018

thyme  SUPERFOOD SERIES: Thyme

Have you ever used Listerine mouthwash and Vicks VapoRub? Thymol, thyme’s most active ingredient, is used in both of these products because of its antibacterial and antifungal properties. The fact that these classic, although not very natural, products choose to use thymol as a key ingredient speaks to the undeniable medicinal benefits of this versatile herb. Thymol effectively kills germs and infections in the mouth and protects the teeth from plaque and decay. It also kills fungi and is commercially added to hand sanitisers and antifungal creams.

Thyme oil is one of the strongest, natural antimicrobials, making it a serious weapon against sore throats. Its bacteria fighting carvacrol content is a major reason why it’s one of the top essential oils for sore throat relief.

The carvacrol found in this medicinal herb has also shown to have some very positive mood-boosting effects. Carvacrol is a brain-active molecule that clearly influences brain activity through the modulation of neurotransmitters. If thyme is regularly ingested in low concentrations, it has been suggested that it might improve feelings of wellbeing.

Back in the Roman era, it was consumed to prevent poisoning and put in baths to stop the effects of poisoning once it already happened. In the days before refrigeration and food safety laws, including it in recipes gave you at least some protection against spoiled meat and food-borne illness. Thyme has the ability not only to prevent food contamination, but to decontaminate previously contaminated foods as well. Prior to modern antibiotics coming on the scene, thyme oil was used to medicate bandages.

The ingestion of thyme has been shown to produce antihypertensive activity, which makes it a great herbal choice for anyone suffering from high blood pressure symptoms.

Thyme also contains a variety of flavonoids, including apigenin, naringenin, luteolin and thymonin. These flavonoids increase the herb’s antioxidant capacity.

In summary, thyme is excellent at supporting the immune and respiratory systems as well as the digestive, nervous and other body systems. It’s a serious powerhouse when it comes to staying healthy and thriving in The Brasserie’s greenhouse!

SUPERFOOD SERIES: Carrot

Posted by on 6th November 2018

IMG 1004  SUPERFOOD SERIES: Carrot

Fact or fiction? Will eating carrots help you see in the dark?

Yes and no. Carrots contain vitamin A, or retinol, and this is required for your body to synthesise rhodopsin, which is the pigment in your eyes that operates in low-light conditions. If you have a vitamin A deficiency, you will develop nyctalopia or night blindness. Eating carrots would correct this and improve your night vision, but only to the point of an ordinary healthy person – it won’t ever let you see in complete darkness.

The idea that it might is due to a myth begun by the Air Ministry in World War II. To prevent the Germans finding out that Britain was using radar to intercept bombers on night raids, they issued press releases stating that British pilots were eating lots of carrots to give them exceptional night vision. This fooled the British public, as well as German High Command and an old wive’s tale was born.

Much of carrots’ nutritional value comes from the carotenoids they contain. Carotenoids act as powerful antioxidants, strengthening the body’s ability to repair cell damage. Studies suggest that they may reduce the risk of developing some types of cancer, tame the kind of inflammation in the body that can lead to disease, and boost the immune system.

Carrots have been shown to be particularly beneficial when it comes to heart health, assisting to reduce cholesterol, lower blood pressure, and some research has shown they can help prevent stroke.

And there is research showing that fruits and veggies rich in carotenoids can improve complexion and overall appearance by giving skin a healthy glow.

In the photo above, The Brasserie’s Head Gardener Aide Lopez, has just harvested these colourful carrots that are now in season. These beauties will popping up in both the Restaurant’s Christmas Eve and New Year’s Eve menus, specially crafted to maximize the flavours and colours of our flourishing organic produce. For our complete Holiday Menus please select the menu tab on The Brasserie Facebook page.

dana devolk 696178 unsplash  SUPERFOOD SERIES: Carrot

 

SUPERFOOD SERIES: Cumin

Posted by on 8th October 2018

What is cumin and how do you pronounce it?

Cumin (KYOO-men) is herbaceous plant that grows from 12 to 20 inches in height and produces single-seeded fruit, oblong-shaped and yellow-brown coloured. Hold the seeds to your nose and you’ll smell a strong, earthy aroma.

The second most popular spice in the world (black pepper is number one) is one of the star ingredients in Chef Erik’s ‘Caboose Pork Rub’.

Cumin is extremely good for treating digestive problems. It is also a carminative, which means that it relieves you from gas troubles, and thereby, improves digestion and appetite. Due to its essential oils, magnesium, and sodium content, cumin promotes digestion and also gives relief from stomachaches when taken with hot water. The very aroma, which comes from an organic compound called cuminaldehyde, the main component of its essential oil, activates the salivary glands in the mouth, which facilitates the primary digestion of food. Next is thymol, a compound present in cumin, which stimulates the glands that secrete acids, bile, and enzymes responsible for complete digestion of the food in the stomach and intestines.

An abundance of iron, the presence of essential oils, vitamin C, and vitamin A in cumin boosts our immune system in a number of ways. Vitamin C is one of the most powerful antioxidants that stimulate the function and activity of white blood cells. It further helps neutralise free radicals that lead to many diseases, including, but not limited to, cardiovascular diseases.

Cumin is a rich source of iron which helps in increasing hemoglobin levels, improving blood flow and also promoting a healthy menstrual cycle.

The presence of caffeine (a stimulating agent), and the richly aromatic essential oils (the disinfectants) make cumin an ideal anti-congestive combination for those suffering from respiratory disorders such as asthma and bronchitis. It acts as an expectorant, meaning that it loosens up the accumulated phlegm and mucus in the respiratory tracts, and makes it easier to eliminate them from the system via sneezing or coughing up and spitting. By eliminating as much of the mucus and phlegm as possible, it can inhibit the formation of additional material and help heal the initial condition that led to its formation in the first place.

Cumin helps in protecting skin against fungal and microbial infections due to its disinfectant and antifungal properties. It also aids in reducing signs of premature aging like wrinkles, age spots, and sagging skin. This effect is due to the presence of vitamin E, which acts as an antioxidant and combats the free radicals.

A stimulant as well as a relaxant, some of the components in cumin essential oil are hypnotic in nature and have tranquilising effects, which also help relieve stress and anxiety that commonly cause insomnia.

Cumin extracts have anti-inflammatory and antiseptic properties that help in relieving pain and inflammation associated with arthritis.

Time for a taste! Head on over to the Caboose and speak to Chef Erik about his delicious pork ribs and pulled pork on the menu, as well as his pork rub containing cumin, available for purchase in cute litter jars at the counter (see below).

DSC 4725  SUPERFOOD SERIES: Cumin

 

THE PITCH: October in Cricket Square

Posted by on 1st October 2018

Make your health a priority with the opening of our world-class corporate fitness and wellness centre in the heart of Cricket Square.

Welcome to The Club

THE CLUB — Join The Club! An executive corporate fitness facility exclusive to Cricket Square tenants. Offering state-of-the-art equipment including Synrgy360, ClubCycle studio, yoga garden and treadmill desks. Achieve your goals with personal trainers in a friendly and relaxed environment. Email the team to sign up today! Please note, The Club maintains a strict no-photo/video policy.

Canadian Thanksgiving: Monday 8 October

THE BRASSERIE — There’s a lot to be grateful for this Canadian Thanksgiving: friends and family, leftovers, and our exclusive Fall Cocktail Series! Join us at The Brasserie this Thanksgiving for a three-course traditional feast of smoked salmon bruschetta, organic turkey roulade and pumpkin pie. Book your table here or call 945-1815. Tickets are CI$99 per couple excl. grats. Also enjoy Canadian Thanksgiving favourites like maple smoked salmon and maple-rosemary glazed ham at the Market and Caboose.

SWIRL: 5pm-7pm, Thursday 25 October

THE BRASSERIE — We’re mixing things up for SWIRL this month with a special cocktail-making class lead by The Brasserie’s talented mixologist, Shawn. Join us in our organic greenhouse and learn the art of creating Fall cocktails using fresh and local garden ingredients including our ‘Chateau Chooks’ eggs and wild and raw Brasserie Honey. Impress your next dinner party guests with clever cocktail techniques! Be there at 5pm for a 5:30pm start. Tickets are $30 incl. grats. Book here or call 945-1815.

Happy Hour at the Caboose weekdays

THE CABOOSE — Finish your working day the right way with Happy Hour at the Caboose! From 4:30pm-6pm every weekday, enjoy $3 soft shell tacos filled with juicy Caboose smoked meats, $5 craft beers and speciality wines, and buckets of beer for $20. A delicious, hassle-free weekday dinner that won’t put a dent in your wallet. Don’t forget that you can always email or call 945-1816 to order ahead, pay over the phone, and then pick-up curbside.

Halloween: Wednesday 31 October

THE BRASSERIE — Who’s getting ready to trick-or-treat? Join us at the Restaurant to judge the best carved pumpkin while sipping on our Halloween-themse cocktails during Happy Hour from 5pm. Enjoy a coffin break at the Market with Halloween sugar cookies, peanut butter cups and Halloween cupcakes available from Monday 29 – Wednesday 31 October. Happy haunting!

Restaurant Month Cayman 2018

THE BRASSERIE — Special menus for special prices! Join us throughout October for Restaurant Month and experience our scrumptious Caboose Lunch Special of smoked meats and delicious sides, Cayman Lime Pie and a Maine Root Artisanal Soda for just CI$15. In the Brasserie Restaurant enjoy ‘Brasserie Catch’ crispy fish cakes and seared snapper, Chicken Mojo and our famous desserts of Creme Brûlée and Housemade Ice Cream for the set price of CI$35 per person. Don’t delay! Book now.

Book your Christmas party at Cricket Square

THE BRASSERIE — Looking for a venue to host your Christmas party this year? Buyout the restaurant for up to 80 people. What about the gorgeous green outdoor space at the Wicket for a cocktail party of 150 people? Or the relaxing vibe of our restaurant garden that can hold 40 people as you sip on cocktails under the stars? For a more intimate setting of 12 people, why not host a party in our cosy wine room? There’s an option for everyone.Contact our elves to reserve your preferred date.

FREE juice at Juiced @ The Wicket

WICKET BAR — Buy 10 juices or smoothies from our menu and get one FREE. Collect your Juiced @ card at the Wicket Bar and reward yourself with a healthy and delicious treat from our extensive menu that incorporates the freshest seasonal produce on island. In a hurry? Call 927-6419 and order ahead.

Pilates for Pink: Saturday 13 October

ENERGY — Pilates for Pink is here! Join ENERGY from 10am for a lively Pilates workout at the ARC at Cayman International School (or 9am for the pre-event Pink Party and Plank Challenge). Support the fight against breast cancer and help to raise much-needed funds for the Cayman Islands Cancer Society that provides financial assistance to cancer patients and their families. Email Colleen for details and download the registration form here. Keep up-to-date with the latest pink news!

American Thanksgiving: 22 November

THE BRASSERIE — There’s no better place to celebrate American Thanksgiving than amongst family and friends at The Brasserie. Did you know, according to historians, no turkey was served at the first Thanksgiving held in the autumn of 1621? Never fear, we will be serving organic turkey as part of a three-course traditional feast in celebration of a bountiful harvest. Our roasted apple pie with maple syrup ice cream is a must! Book your table now to avoid disappointment. See all our holiday menus here.