Blog
If you’re a committed foodie, welcome to the fold. Do you want delicious recipes and sustainable gardening and farming tips? Do you want to be the first to know about exciting Brasserie initiatives and our popular events calendar? Then this page is for you. If you love good food, health and nutrition and eco-friendly practices that are making a significant difference to our local environment, you’ll find plenty of stimulating reading material right here.
Spirulina
But why is it green? Spirulina! What is spirulina? A herb? A green leafy vegetable? One of the most nutrient-rich foods on earth? Spirulina belongs […]
Beetroot
Beetroot’s deep, overpoweringly red juice has earned it the reputation as the bossiest of vegetables. It’s much-deserved place at the centre stage of a healthy diet is because […]
Mango
Ever thought of putting slices of mango on your face? What about a body scrub of mashed mango, honey and milk? It’s mango season which […]
Olives
Want that “healthy glow” and perhaps a few less wrinkles? The answer could be staring you in the face while you eat your lunch. Black olives […]
Eggs
The humble egg has impressive health credentials. Both the white and yolk of an egg are rich in nutrients – proteins, vitamins and minerals with […]
