Tag Archive: food miles
Coconut
Nicknamed “The Tree of Life”, the coconut palm is revered by a growing band of supporters – including scientists – who are singing the healing and restorative […]
Goat cheese
Some people might be ok with giving up dairy, but for the rest of us, the cheeseless life is just not a realistic option. Did […]
Blueberries
The perfect blueberry should be “dusty” in colour, but don’t wash that “dust” off until you’re ready to dig in. Rinsing softens blueberries, quickly spoiling […]
Avocado
Fondly known as “supercado” or “alligator pear” the avocado is loaded with nutritional perks and is beloved among guacamole aficionados. Avocados are one of the most […]
Goji berries
So what’s the big deal about these dried, scrunched up little red berries? Used in traditional Chinese medicine for more than 2,000 years, wolf berries […]
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