Blog
If you’re a committed foodie, welcome to the fold. Do you want delicious recipes and sustainable gardening and farming tips? Do you want to be the first to know about exciting Brasserie initiatives and our popular events calendar? Then this page is for you. If you love good food, health and nutrition and eco-friendly practices that are making a significant difference to our local environment, you’ll find plenty of stimulating reading material right here.
Guinep
Need a good night sleep? Today’s superfood contains a large amount of the amino acid tryptophan which is an important ingredient to getting the rest you […]
Flaxseed
After a natural hair treatment? Look no further. Did you know that flaxseeds are not just for consumption? The omega-3 fats that are in flax […]
Oats
A steaming bowl of freshly cooked oats or our tasty Overnight Oats (picture above) from The Market or Wicket Bar are the perfect breakfast choices […]
Quinoa
Twenty years ago, NASA researchers declared quinoa (KEEN-wah) the perfect inflight snack for astronauts on long-term missions because it is mineral-rich, gluten-free and contains all nine […]
July in Cricket Square
Summer love at Cricket Square from dragon fruit flowers to rosé specials SWIRL: 5-7pm, Thursday 20 July It’s well known that the Lord of the Rings […]
