Blog
If you’re a committed foodie, welcome to the fold. Do you want delicious recipes and sustainable gardening and farming tips? Do you want to be the first to know about exciting Brasserie initiatives and our popular events calendar? Then this page is for you. If you love good food, health and nutrition and eco-friendly practices that are making a significant difference to our local environment, you’ll find plenty of stimulating reading material right here.
Flaxseed
After a natural hair treatment? Look no further. Did you know that flaxseeds are not just for consumption? The omega-3 fats that are in flax […]
Oats
A steaming bowl of freshly cooked oats or our tasty Overnight Oats (picture above) from The Market or Wicket Bar are the perfect breakfast choices […]
Quinoa
Twenty years ago, NASA researchers declared quinoa (KEEN-wah) the perfect inflight snack for astronauts on long-term missions because it is mineral-rich, gluten-free and contains all nine […]
Chia
Don’t be fooled by these tiny seeds. They might be small but they are mighty when it comes to packing a nutrition-dense and energy-boosting punch […]
Celery
Anyone for “crunchy water”? Kale and blueberries walk away with most health accolades. In comparison, celery is the somewhat unsung hero, but once you read […]
