Tag Archive: brasserie cayman

Oats
A steaming bowl of freshly cooked oats or our tasty Overnight Oats (picture above) from The Market or Wicket Bar are the perfect breakfast choices […]

Quinoa
Twenty years ago, NASA researchers declared quinoa (KEEN-wah) the perfect inflight snack for astronauts on long-term missions because it is mineral-rich, gluten-free and contains all nine […]

July in Cricket Square
Summer love at Cricket Square from dragon fruit flowers to rosé specials SWIRL: 5-7pm, Thursday 20 July It’s well known that the Lord of the Rings […]

Chia
Don’t be fooled by these tiny seeds. They might be small but they are mighty when it comes to packing a nutrition-dense and energy-boosting punch […]

Celery
Anyone for “crunchy water”? Kale and blueberries walk away with most health accolades. In comparison, celery is the somewhat unsung hero, but once you read […]