Tag Archive: farm to table
Goji berries
So what’s the big deal about these dried, scrunched up little red berries? Used in traditional Chinese medicine for more than 2,000 years, wolf berries […]
August in Cricket Square
The Wicket and The Market are open in Cricket Square SWIRL: 5-7pm, Friday 18 August Beer is the most widely consumed alcoholic beverage in the world […]
Guinep
Need a good night sleep? Today’s superfood contains a large amount of the amino acid tryptophan which is an important ingredient to getting the rest you […]
Flaxseed
After a natural hair treatment? Look no further. Did you know that flaxseeds are not just for consumption? The omega-3 fats that are in flax […]
Oats
A steaming bowl of freshly cooked oats or our tasty Overnight Oats (picture above) from The Market or Wicket Bar are the perfect breakfast choices […]
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