Tag Archive: feed your mind
Flaxseed
After a natural hair treatment? Look no further. Did you know that flaxseeds are not just for consumption? The omega-3 fats that are in flax […]
Oats
A steaming bowl of freshly cooked oats or our tasty Overnight Oats (picture above) from The Market or Wicket Bar are the perfect breakfast choices […]
Quinoa
Twenty years ago, NASA researchers declared quinoa (KEEN-wah) the perfect inflight snack for astronauts on long-term missions because it is mineral-rich, gluten-free and contains all nine […]
July in Cricket Square
Summer love at Cricket Square from dragon fruit flowers to rosé specials SWIRL: 5-7pm, Thursday 20 July It’s well known that the Lord of the Rings […]
Chia
Don’t be fooled by these tiny seeds. They might be small but they are mighty when it comes to packing a nutrition-dense and energy-boosting punch […]
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