Tag Archive: healthy eating

November in Cricket Square
For a New Year’s Eve to remember, there’s no better venue to pop the champagne and toast to the year ahead than at The Brasserie. […]

Star fruit
Did you know that star fruit folds its leaves during the night and as response to the vibration of the tree? The fruit has distinctive […]

Thyme
Have you ever used Listerine mouthwash and Vicks VapoRub? Thymol, thyme’s most active ingredient, is used in both of these products because of its antibacterial and […]

Ackee
Did you know that in some countries ackee pods are crushed and thrown into the water, causing somewhat of a narcotic effect on the fish, making […]

Carrot
Fact or fiction? Will eating carrots help you see in the dark? Yes and no. Carrots contain vitamin A, or retinol, and this is required […]